3. Having read the above, bow down, i.e. go into Ruku, while saying "Allahu Akbar".
Place your hands with the fingers spread over the knees. The head and the back should be in line while the legs should be straight. Say the Tasbeeh thrice while in Ruku:

3
Sajda
Translation:
"O! Glory unto my Creator, the Majestic"
Salaah